Gain insights into your digital habits and take control of your screen time.
Explore your digital habits:
- Track the frequency of app usage.
- Monitor the number of notifications received.
- Review your device unlock and screen-checking patterns.
Manage your screen time effectively:
- Utilize daily app timers to establish usage limits for apps.
- Activate Bedtime mode to prompt a nightly shutdown, transitioning your screen to Grayscale and enabling Do Not Disturb functionality for a restful night's sleep.
- Activate Focus mode to temporarily halt distracting apps with a single tap, allowing you to concentrate on essential tasks. You can schedule automatic activation of Focus mode to minimize interruptions during work, school, or leisure time.
Getting started:
- Access Digital Wellbeing in your device’s Settings menu.
If you have queries, refer to the Help Center: Learn more.
Overview
Digital Wellbeing is a Freeware software in the category System Utilities developed by Google LLC.
The latest version of Digital Wellbeing is 1.20.694338799 (674697), released on 01/11/2025. It was initially added to our database on 03/16/2024.
Digital Wellbeing runs on the following operating systems: Android.
Users of Digital Wellbeing gave it a rating of 4 out of 5 stars.
Pros
- Provides detailed insights on device usage such as screen time, number of notifications, and most used apps
- Allows users to set app timers to limit usage of certain apps
- Offers a Wind Down feature to help users disconnect before bedtime by turning the screen to grayscale and enabling Do Not Disturb mode
Cons
- Available only on Google Pixel and Android One devices running Android 9 Pie or later
- Features may vary depending on the device and Android version
- Some users may find the app timers and restrictions too limiting
FAQ
What is Digital Wellbeing?
Digital Wellbeing is a set of tools developed by Google to help users improve their digital habits and find a better balance between technology and life.
How can I access Digital Wellbeing tools?
Digital Wellbeing tools are usually integrated into the settings of Android devices. You can find them in the 'Digital Wellbeing & parental controls' section of your phone's settings.
What features are included in Digital Wellbeing?
Digital Wellbeing includes features such as app timers, focus mode, wind down, and Do Not Disturb mode, among others, to help users manage their screen time and maintain a healthy tech-life balance.
How does app timers work in Digital Wellbeing?
App timers allow users to set time limits on specific apps. Once the time limit is reached, the app icon turns gray on their device's home screen to remind them to take a break.
What is focus mode in Digital Wellbeing?
Focus mode lets users temporarily pause distracting apps so they can concentrate on tasks or be present in the moment without interruptions.
How does wind down feature help in Digital Wellbeing?
Wind down helps users prepare for bed by gradually turning the screen grayscale and enabling Do Not Disturb mode to reduce distractions and promote better sleep habits.
Can I track my screen time using Digital Wellbeing?
Yes, Digital Wellbeing provides insights into how much time you spend on your device, which apps you use most, and how often you unlock your phone.
Is Digital Wellbeing available on all Android devices?
Digital Wellbeing is primarily available on devices running Android 9 Pie or later. Some features may vary depending on the device manufacturer and software version.
Can I customize settings in Digital Wellbeing?
Yes, users can customize settings such as app timers, focus mode preferences, Do Not Disturb rules, and other features according to their individual needs and preferences.
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